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Date: August 22, 2014 09:02PM
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Sweet and salty toast: 1 slice of whole grain toast spread with 1 tsp peanut butter and 1 tsp honey; a few cherries
Turkey Swiss roll ups: Top each of 2 slices of reduced sodium turkey with 1/2 slice reduced fat Swiss cheese (1 oz) and 1/2 tsp Dijon mustard; roll up. Serve with 1/2 cup baby carrots.
Cheese melt: Top 1/2 whole grain English muffin with 1 tsp hummus, 1 slice tomato and 1 slice reduced fat Swiss cheese (1 oz); broil until cheese melts. Serve with 1/4 cup grapes.
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