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Steaming is the New Boiling
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Zap Those Veggies
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Fresh is Always Best
For healthy cooking,[url=http://www.rolex-replicawatches.us@#$%&/]rolex submariner[/url], always buy fresh. Frozen vegetables are your next choice, as many nutrients are retained in flash freezing. You can also get great taste from frozen vegetables. Avoid cooking with canned vegetables,[url=http://www.karenmillen--dresses.co.uk/]karen millen[/url], as they lose taste and healthy nutrients during the canning process.

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