Breastfeeding and good fats help new moms fight depression,[url=http://www.sac-lancelpascher.fr/]sac lancel[/url]
Breastfeeding and the good fats in Omega 3 fatty acids help new moms fight depression, according to a new article published in the most recent issue of the International Breastfeeding Journal by a University of New Hampshire researcher."Depression in new mothers is common in many cultures, affecting anywhere from 10 percent to 20 percent of postpartum women. In some high risk populations,[url=http://www.babylisspro.us@#$%&/]babyliss[/url], the percentage can even be as high as 40 percent or 50 percent. Since depression has devastating effects on both mother and baby, it's vital that it be identified and treated promptly. Depressed mothers are also more likely to stop breastfeeding with negative health effects for each,[url=http://www.juicycoutureoutlethandbags.in.net/]juicy couture outlet[/url]," Kendall Tackett said.
According to Kendall Tackett, physical and psychological stressors increase inflammation, which is one of the top contributors to depression in new mothers. Most current treatments for depression,[url=http://www.longchamphandbags-outlet@#$%&/]longchamp[/url], including the long chain Omega 3 fatty acids EPA and DHA, are anti inflammatory.
New mothers experience an increase in inflammation because of increased levels of proinflammatory cytokines. These levels dramatically increase in the last trimester of pregnancy and continue to elevate during the postpartum period. Moreover, common experiences of new motherhood,[url=http://www.valentino-outlet.us/]valentinos[/url], such as sleep disturbance, postpartum pain,[url=http://www.polo-ralphlauren-pascher.fr/]@#$%& @#$%&[/url], and past or current psychological trauma,[url=http://www.@#$%&-rosherun.fr/]roshe run @#$%&[/url], act as stressors that cause proinflammatory cytokine levels to rise, according to Kendall Tackett.
"Breastfeeding protects maternal mood by lowering stress. When stress levels are lower,[url=http://www.longchamphandbagsoutlet.us@#$%&/]longchamp outlet[/url], the mother's inflammatory response system will not be activated, thereby lowering her risk of depression," she said. "However positive these results, I must issue one caveat: they only apply when breastfeeding is going well. As noted earlier,[url=http://www.karenmillen--dresses.co.uk/]karen millen uk[/url], when breastfeeding that is not going well, particularly if there is pain,[url=http://www.rolex-replicawatches.us@#$%&/]rolex replica watches[/url], it becomes a trigger to depression rather than something that lessens the risk. Mothers' mental health is yet another reason to intervene quickly when breastfeeding difficulties arise."

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