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Establish whether or not this condition runs in the family. Dark circles in particular are believed to frequently be hereditary. This doesn't mean that you can't do anything about the conditions, but you should be prepared for minimal success actually trying to get rid of them. Dark circles under the eye may also, in fact, be light carbon deposits that result from incomplete protein digestion. Incomplete protein digestion may result from insufficient hydrochloric acid in your stomach that may be caused from a lack of primarily B6 and Folic Acid. About 30% of the population does not absorb regular B6 (pydroxine) or folic acid and need to take in these vitamins in a different form or another way.
Identify allergens. Allergies may be the most common cause of skin discoloration and puffiness under the eyes. Seasonal allergy problems such as the hay fever can frequently be effectively treated with over the counter and prescription medications. For other allergies the best course of action is usually avoidance. If your dark circles or puffiness are constant, you may have an undetected food allergy or an allergy to a chemical in your home or workplace. Talk to a dermatologist for help determining what you may be allergic to. People with allergies also tend again to be deficient in B6,[url=http://www.michaelkorsoutlet-canada.ca/]michael kors canada[/url], folic acid and B12 on occasion. Taking a multivitamin, if you don already,[url=http://www.toms-outlets.us/]toms outlet[/url], may help with your allergies as well as black circles.
Bloodshot EyeGet plenty of sleep nightly. It's not entirely clear why inadequate sleep results in dark circles under the eyes,[url=http://www.katespadeoutlethandbags@#$%&/]katespade[/url], but we've all seen it happen either to ourselves or someone we know. For one thing,[url=http://www.celine-handbags.net/]celine handbags[/url], lack of sleep tends to cause the skin to become paler (thus increasing the appearance of darkness under the eyes),[url=http://www.asicso@#$%&/]asics gel kayano[/url], and it reduces circulation. It's also believed that too little time lying down is a cause in itself. Determine how much sleep you need (it's usually 7 9 hours per night,[url=http://www.mac--cosmetics@#$%&/]maccosmetics@#$%&[/url], but varies throughout different people) and try to get that amount regularly for a couple of weeks to see if that helps. Remember that alcohol and drugs can adversely affect the quality of your sleep; abstain from these products or use only in moderation for best results. A lack of sleep, coupled with poor vitamin absorption also tends to reduce adrenal function. The less adrenal function you have the less B6 you tend to absorb,[url=http://www.hollisteruk.co.uk/]hollister uk[/url], the less B6 you absorb,[url=http://www.bottes-uggpascher.fr/]bottes ugg[/url], the less well your adrenal glands work and alas you end up in a vicious circle. Sleep,[url=http://www.thenorthface-outlet.us@#$%&/]north face outlet[/url], regular vitamins for those that need them, and good calcium/magnesium support in the form of milk or good mineral supplement restores adrenal function. So if you want to break the cycle and the black circles under your eyes,[url=http://www.doudoune-canadagoosepascher.fr/]@#$%& @#$%&[/url], you got to reduce your stress,[url=http://www.babylisspro.us@#$%&/]babyliss[/url], sleep more and take the proper vitamins and minerals to support the adrenal function in general.
Treat your skin while you sleep. There are overnight facial masques available that may help reduce the appearance of puffiness or discoloration, but you can also make your own. Just before you go to bed,[url=http://www.louboutinsit@#$%&/]louboutin[/url], take a washcloth and wet it just a bit with cold water. Then squeeze out any excess water and place it over your eyes as you sleep. Treating your skin may help,[url=http://www.burberryoutletonlinei@#$%&/]burberry factory outlet[/url], but the real problem may also be that you have a poor vitamin and mineral absorption problem that must also be corrected. Seeing a naturopathic physician may help for those people who suffer other ailments such as miscellaneous aches and pains that come and go and a general run down feeling.
Cucumber TherapyApply cool tea bags,[url=http://www.lululemonoutlet-canada.ca/]lululemon canada[/url], an ice cube wrapped in soft cloth, or cucumber slices to your eyes daily. The tannin in tea bags has been shown to reduce swelling and discoloration, and cucumber slices have long been used to reduce puffiness and refresh the appearance of skin around the eyes. Lie down,[url=http://www.uggaustraliaonsale.us@#$%&/]ugg australia[/url], preferably in the morning, and leave fresh cucumber slices or cool, damp caffeinated tea bags (you can refrigerate them overnight so they'll be ready) over your eyes for about 10 15 minutes. Keep your eyes closed.

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