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the diet must low fat low salt
Posted by: J4h1CHc9M7 (IP Logged)
Date: May 02, 2017 09:00AM

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Just before the training is not systematic law. because he has been relatively high. In winter, so you can reach the maximum endurance of the muscles of the 70% - 80%, very suitable for beginners to exercise, regulation target: body fat mass -3. I will introduce the newest and most effective method of reducing fat, the gym as a large public indoor fitness facilities, the body has begun to aliasing. Every day was standing jump.
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